terça-feira, 1 de março de 2011

Pork Chops with Orange-Mango Sauce

Grilled Pork:

6 – 8 pork chops

salt and pepper

Orange-Mango Sauce:

1 mango, peeled and cubed

1 ½ cup orange, diced

¼ cup juice of an orange

1 tsp. orange zest

4 Tbl. white sugar

½ tsp. ground cinnamon

1 tsp Worcestershire sauce

Pinch of salt

Place the cubed mango, oranges, orange zest, juice of an orange, sugar and cinnamon in a sauce pan. Simmer over medium heat for 5 – 6 minutes, or until the fruit is soft. Remove the pan from the heat and add the Worcestershire sauce and salt. Allow the sauce to cool in the pan. Finally, process the mixture to the desired consistency in the food processor.

Season your pork chops with the salt and pepper to taste. Grill on each side until the meat reaches desired temperature, at least 160 degrees. Just before removing the pork steaks from the grill, brush small amount of the sauce on each steak and allow it to caramelize for 1 minute. Spoon the remaining sauce on the pork steaks just before serving.

Serving: 6 to 8 people.

Suggestion: serve with basmanti rice with vegetables and soy sauce.


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